Teachings on Ngöndro

Notes of teachings on Pema Lingpa’s Kunzang Gongdu Ngöndro given by Rinpoche during the 2013-2014 Pema Lingpa Tersar wangs and lungs at Bartsham, Bhutan.

Not for Happiness

Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Rinpoche, you are far better off having a full-body massage than trying to practise the Dharma.