Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Rinpoche, you are far better off having a full-body massage than trying to practise the Dharma.
Rinpoche’s commentary on Sachen Kunga Nyingpo’s Lojong Shenpa Shidrel: The Mind-Training of Parting from the Four Attachments.
A worldwide network of buddhist practitioners studying and practising under the guidance of Dzongsar Khyentse Rinpoche.
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