Mind Training

Find out why you would want to train your mind and why not owning a zafu should not get in the way.

Teaching Harmony

Rinpoche talks to the teachers, parents and students of Middle Way School.

Touching Base

Rinpoche advises us to touch base with our minds and make friends with ourselves.

Attachment & Anger

Are the emotions of anger and desire really a problem? And what does it actually mean to be free of them?

The Power of Stupas

Learn how to build your “inner stupa”, so that you can become a “moving stupa,” benefiting all beings around you.

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