“It is our mind, and that alone, that chains us or sets us free.”
— Dilgo Khyentse Rinpoche
Buddhism can be distilled into two words: aware and awake. To become awakened to the truth we need to habituate ourselves to being aware, and if we can become aware, we can experience genuine freedom. Mr Khyentse Norbu leads five short meditations for us to directly experience awareness.
Available Translations: Cantonese, French, Japanese, Mandarin, Portuguese, Russian and Spanish
Also on Spotify.
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