5 Minutes Dhyana

31 March 2022
Hong Kong
Dzongsar Khyentse Rinpoche

Dhyana, or meditation, is often viewed nowadays as a way to counter modern day problems like anxiety, stress and depression. But dhyana goes much further. In essence, dhyana is mind-training which enables us to look at life without prejudice and preconceptions, so that we really can touch base with sanity. In six short sessions, Mr Khyentse Norbu guides us through meditation techniques we can incorporate into our daily lives to tackle the root causes of our problems and lead us to see the truth.

Onsite Interpretation: Cantonese
Consecutive Zoom Interpretation: French, Japanese, Russian

Also on Spotify.

 

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Come With an Open Mind

Why do Buddhists keep talking about impermanence and suffering? – that’s so depressing! And what’s this talk of emptiness – I mean I have a body and I’m here, aren’t I? And what’s all this guru business about? ...
29 November 2024
17:00 - 18:30
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Rio de Janeiro
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Living and Dying in Buddhism

Ever stopped to think that we are living and dying at the same time? Siddhartha's Intent Brasil invites you to two sessions of teachings with Dzongsar Khyentse Rinpoche on this topic. ...
30 November 2024
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Rio de Janeiro
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